Your new favorite guide to living a plant-based life
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Hey there!
I’m Whitney, a certified holistic nutritionist, certified yoga instructor, and the voice of Eat Plants & Prosper - a wellness blog with tons of tips on living a plant-based lifestyle for regular people like you and me.
I believe that a mostly whole-foods, plant-based diet, fitness and faith will transform you from the inside out and leave you feeling and living better than you ever thought possible.
Everyone deserves that. So c’mon, let’s eat plants and prosper together.
MORE ABOUT MELet’s eat plants and prosper together.
Holistic healing aims to prevent health issues from ever developing by covering the health of not only the body but the mind and spirit too. This is the approach behind the services I provide optimal wellness physically, mentally and spiritually.
CLEAN & GREEN 6-WEEK CHALLENGE
Whether you're a seasoned vet, a curious beginner or simply looking to make some positive changes to your diet, this challenge is designed for everyone. Join us on this exciting journey to discover the incredible benefits ofĀ mindful eating.
THE DANIEL FAST
Ready to regain your health, increase your energy, and find inner peace through aligning mind, body and spirit? Start the new year off right and discover the physical, mental, spiritual and emotional rewards of putting God first with this annual 21-day prosper program.
PLANT-BASED 101
Looking to transition to plant based but don’t know where to start? This Plant-Based 101 course is designed to introduce you to a plant based lifestyle and a healthier you.
Work with Me
As a Certified Holistic Nutritionist, my goal is to help you become a healthier you in mind, body and spirit.
I offer services to help you do just that. I have helped my clients lose weight, reverse systemic illness, get off medication and revitalize their health. I love what I do.
It’s my God-given purpose to help you get healthier so you can fulfill yours.
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Latest Blog Posts
The Daniel Fast just got easier (and more delicious too).
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Join my Daniel Fast email list and receive this free cookbook with 7 of my favorite, mouthwatering Daniel Fast recipes. Plus, you’ll get early access to Daniel Fast tips and exclusive recipes.
